5-HTP is a popular supplement and is often touted as a natural sleep aid. 😴😴😴
In this video, I explore what 5-HTP is, how it works, and who may benefit from supplementing with it.
What is 5-HTP? 0:34
Dietary sources 1:55
Who can benefit from supplementing 2:26
Buy 5-HTP here👉👉👉 https://lilyandloafinternational.com/products/5-htp-with-l-tryptophan
If you struggle to sleep, then try these too:
Read our blog Sleep matters…the importance of a good nights sleep 😴😴😴
Watch Top Tips For Better Sleep 😴😴😴
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