The quick summary:
The supplement works. It worked in about 20 minutes. I had increased mood and higher quality sleep. However, I ran into the standard sexual problems with serotonin supplementation. Overall it’s very effective given the price and easy availability.
Timestamps:
0:00 Intro
1:12 Positives of 5 HTP
4:41 Negatives of 5 HTP
9:15 Summary
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