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Now I know there are a lot of claims out there that certain supplements can do this or that for ADHD. But I came across a very interested study about 5-HTP and the effects it has on ADHD.
5-HTP is a precursor to the neurotransmitter serotonin. A very important neurotransmitter that help regulate our sleep, stress and mood and also to be found to be lacking in people with ADHD.
Today I want to share this study I found that is quite promising in using 5-HTP for ADHD. But as always before you go try anything new you need to check with your doctor first.
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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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