Suffering from the symptoms of menopause? Hot flashes, night sweats, and awful brain fog? I’ve found that in addition to my menopausal hormone therapy, taking natural supplements for menopause has really helped me.
If you have questions about menopause supplements for hot flashes, supplements for hair loss, supplements for sleep, I’m going to answer them for you! As women over 50, we have to have this conversation with each other, and most importantly our doctors. I hope this video is helpful in answering your questions and gives you some new supplements to consider taking.
I would love to hear your thoughts on today’s video. Please leave your thoughts below 👇 so I can be in touch!
Supplements I use:
Black Cohost Root https://www.amazon.com/Natures-Way-Verified-Vegetarian-Capsules/dp/B00CQ7PXXE
Vitamin D3 https://www.amazon.com/Absorption-Vitamin-Liquid-Support-Healthy/dp/B06Y3X5SDZ
5-HTP https://www.amazon.com/Supplements-5-HTP-Double-Strength-Capsules/dp/B00B0YA9DS/ref=sr_1_4?crid=11NWEQ9DMHPBS&keywords=now+5htp&qid=1661202957&s=hpc&sprefix=now+5htp%2Chpc%2C95&sr=1-4
Maca Powder https://www.amazon.com/dp/B000FFLHU2?ref=nb_sb_ss_w_as-reorder-t1_ypp_rep_k1_1_14&crid=30XVKJ69T7K3I&sprefix=maca+powder+na
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👍 DISCLAIMER: Information provided in this video is of a general nature only and is for entertainment/educational purposes.
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About Tamsen Fadal:
Welcome to Tamsen Fadal TV. I am sharing everything that we as women over 50 are talking about. You will find videos on how to navigate big life changes in this next chapter. You will find content about midlife, menopause, pro-aging, reinvention, divorce and wellness.
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I am thrilled we are on this journey together and I can’t wait to hear from you.
xo Tamsen
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