This Autism and Sleep hack will help you sleep better as a person on the autism spectrum.

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There is always a discussion about autism and sleep the fact that lots of people with an autism spectrum disorder have issues with sleeping.

Autism and sleep problems are always something that we are battling to try and overcome parents are trying to pull their hair out thinking how can they help the children sleep better and adults with autism are having sleepless nights and worrying about how to solve the problem.

In this video I’m discussing how autism and sleep can be overcome by using certain herbal and non-herbal supplements such as melatonin and 5HTP.

There are so many different autism treatments available for sleep disorders but a person with autism or Asperger’s Syndrome can use the techniques that I lay out in this video to help them with their sleep habits.

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Tags:
#Aspergers #ASD #Autism
LINKS:
Children’s Mercy Kansas City – Sleep 101 for Children with Autism Spectrum Disorders: https://www.youtube.com/watch?v=6CzGLRIyMOg />
MDedge: news and insights for busy physicians – High prevalence of sleep problems in children with autism spectrum disorder:
https://www.youtube.com/watch?v=3xBpDDaXS68

If you liked this content, check out Digestive Enzymes

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