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5htp is one of the most popular and best natural antidepressant supplements. In this video Dr Janelle Sinclair discusses the most effective 5-htp dosage for depression. She provides very practical information such as what is 5-htp, why take 5 htp for depression, how much 5 htp for depression, 5-htp drug interactions, 5-htp risks and side-effects, as well as 5-htp contraindications.

There is a right way to take 5-htp. How much 5 htp to take? How much 5 htp should I take? Dr Janelle will answer these questions and tell you about 5-htp how to take it, what time of the day to take it, and whether to take 5-htp with or without food? 5-htp for depression dosages need to be started low and increased slowly to avoid side-effects. Dr Janelle gives you all the details.

If you find that 5-htp isn’t right for you Dr Janelle suggests that you learn more about biological causes of depression.


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*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.

If you liked this content, check out 5 HTP